Become Your Best Self
Become Your Best Self
The 1% Better Rule is an approach to self-improvement that helps you achieve the best version of yourself. It’s simple, achievable, and it works. The 1% Better Rule was created to help people make improvements in their lives by committing to doing something better every day. The method is simple: every day make one minor …
Resilience is something we should all learn. When we are children, we are constantly growing and developing. We learn new things, make new friends, and try new things. However, sometimes this growth and development can be difficult. We may feel like we cannot cope with the challenges life throws our way. This is where …
Our self-worth is our own unique perspective and definition. We may put a lot of emphasis on our physical appearance. We may interpret other people’s reactions and comments as a sign of how we’re perceived. We may worry about what other people think of us. No matter how we look at it, our self-worth …
Child abuse is a serious issue that can have long-term effects on children. Child sexual abuse is a problem that affects children of all races, religions, and socio-economic backgrounds. The best way to prevent child sexual abuse is to be proactive and educate yourself and your children about body safety. It is also important …
Do you struggle to feel love for yourself? If so, it might result from childhood wounds. When we have been hurt by others, it can be hard to feel love for ourselves. Practicing self-love can help us focus on healing the scars from these wounds. It is hard to feel love for yourself when you …
There is a simple truth in life: we can’t change anything without committing to it. This applies to every aspect of our lives and if we want to change something for the better, we need to work on it from the inside out. So what can you do to transform your life tomorrow? This …
I understand the pull your family ties have on you. I mean, everywhere you look in society, you are told how important your connection is to your family. Ever heard the expression “Blood is thicker than water”? Family first has been a “thing” since the beginning of time. But you are likely to draw blank …
How to Be Happy in 12 Powerful Ways Is it possible that you are one of those people searching for how the meaning of life can make you be happy? To be happy is a mission that some people, unfortunately, never achieve. People spend much of their lives searching for what makes them happy. …
