Become Your Best Self
Become Your Best Self
ACEs is a silent epidemic that affects families and communities. It is damaging to the health of our nation, and it is time we come together to bring awareness to its effects. Childhood trauma affects one in three kids in America. And that’s just one generation. As kids grow up with adverse childhood experiences …
A narcissistic mother is a mother with narcissistic disorder. Her self-centered behavior is so extreme that it crosses the border of normalcy and becomes a personality disorder. Narcissistic mothers are a special kind of toxic family member because they seem normal on the outside. They look like loving mothers, but they don’t act like …
10 Ways to Stop Being a People Pleaser and Why It’s Important to Do So What is a People Pleaser? People-pleasers are people who want to be liked and accepted by others. They take on the responsibility of making sure that everyone is happy and satisfied. People pleasers are always accommodating others and never themselves. …
Your toxic family was the first thing you vowed to escape as a child. You may have vowed never to treat your children the way you were treated. And you may have lived up to that promise. But for others of you, you ended up taking your childhood trauma into your adult life where you …
